Health News
May 13, 2020

5 steps to achieving a healthy working from home routine!

It was nice to get some good news earlier this week from…
Health News
April 27, 2020

Chiropractic – An essential service during COVID-19 Stage 3 Restrictions.

We are reaching out to you, our patients and members of the…
Health News
October 15, 2019

‘Get Spine Active’ this World Spine Day

Every year on 16 October, people from around the world come together…
Health News
January 24, 2019

A Bigger Butt Means a Bigger Brain

Did you know that using your gluteal muscles (buttock muscles) helps to…
Health News
January 22, 2019

Hot vs. Cold

What to use when: With the weather becoming increasingly colder... it is…
Health News
January 22, 2019

Reduce neck & back pain

The Significance of Core Strength: If you think about it, your core…
Health News
January 8, 2019

Technology a pain in the neck!

Spinal health week is in May (25th May - 31st May) and…